Meat · Nutrition facts

Crousti' Pané Jambon De Dinde Et Fromage

222 kcal per 100 g, with 11 g protein, 19 g carbs and 11 g fat. Full micronutrients and serving info below.

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Crousti' Pané Jambon De Dinde Et FromageNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
20% of calories
19 g
Carbs
35% of calories
11 g
Fat
45% of calories
Macro split
Protein 20%Carbs 35%Fat 45%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.3g
Saturated fat3.2g16% DV
Cholesterol45.3mg15% DV
Sodium670mg29% DV
Potassium162.6mg3% DV
Calcium85.8mg7% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250391096039 · Data last verified:

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3250391096039

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Common questions

How many calories are in Crousti' Pané Jambon De Dinde Et Fromage?

Crousti' Pané Jambon De Dinde Et Fromage by Netto has 222 kcal per 100 g.

How much protein is in Crousti' Pané Jambon De Dinde Et Fromage?

Crousti' Pané Jambon De Dinde Et Fromage contains 11 g of protein per 100 g.

Is Crousti' Pané Jambon De Dinde Et Fromage a good source of protein?

Yes — 11 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Crousti' Pané Jambon De Dinde Et Fromage high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Crousti' Pané Jambon De Dinde Et Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g), sodium (670 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Crousti' Pané Jambon De Dinde Et Fromage is 100 calories?

About 45 g of Crousti' Pané Jambon De Dinde Et Fromage equals 100 kcal.

Is Crousti' Pané Jambon De Dinde Et Fromage high in sugar or fat?

Per 100 g it has 2.3 g sugar and 11 g fat (3.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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