Dairy & Eggs · Nutrition facts

Creamy Mature Cheddar Blender With Caramelised Onion

393 kcal per 100 g, with 20.5 g protein, 6.7 g carbs and 31.4 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Creamy Mature Cheddar Blender With Caramelised OnionNutri-Score DCompare
Amount

Showing values for 100 g

393 kcal
Calories
20% of a 2000 kcal day
20.5 g
Protein
21% of calories
6.7 g
Carbs
7% of calories
31.4 g
Fat
72% of calories
Macro split
Protein 21%Carbs 7%Fat 72%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar4.4g
Saturated fat21.2g106% DV
Sodium624mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5021427909214 · Data last verified:

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5021427909214

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Common questions

How many calories are in Creamy Mature Cheddar Blender With Caramelised Onion?

Creamy Mature Cheddar Blender With Caramelised Onion by Wyke has 393 kcal per 100 g.

How much protein is in Creamy Mature Cheddar Blender With Caramelised Onion?

Creamy Mature Cheddar Blender With Caramelised Onion contains 20.5 g of protein per 100 g.

Is Creamy Mature Cheddar Blender With Caramelised Onion a good source of protein?

Yes — 20.5 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

Is Creamy Mature Cheddar Blender With Caramelised Onion high in saturated fat?

It has 21.2 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Is Creamy Mature Cheddar Blender With Caramelised Onion high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Why does Creamy Mature Cheddar Blender With Caramelised Onion have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (21.2 g), sodium (624 mg); points in favor come from protein (20.5 g). Overall that places it in band D.

How much Creamy Mature Cheddar Blender With Caramelised Onion is 100 calories?

About 25 g of Creamy Mature Cheddar Blender With Caramelised Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Creamy Mature Cheddar Blender With Caramelised Onion high in calories?

Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.

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