Nuts & Seeds · Nutrition facts

Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels

464 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 16.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (28 g)
Calorie dense
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Corn Nuts Chile Con Picante Limon Crunchy Corn KernelsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
7.1 g
Protein
6% of calories
71.4 g
Carbs
62% of calories
16.1 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar0g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium892.9mg39% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0071159076550 · Data last verified:

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0071159076550

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Common questions

How many calories are in Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels?

Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels by Corn Nuts, Hormel Foods Sales LLC Corn Nuts has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.

How much protein is in Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels?

Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 71.4 g of carbs come from starch and fiber rather than sugar.

Is Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels high in sodium?

Yes — 892.9 mg of sodium per 100 g, about 39% of the daily value.

Is Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sodium (892.9 mg); points in favor come from fiber (3.6 g). Overall that places it in band C.

How much Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels is 100 calories?

About 22 g of Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Corn Nuts Chile Con Picante Limon Crunchy Corn Kernels high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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