Nuts & Seeds · Nutrition facts

All Natural Breadsticks, Honey Mustard With Sesame Seeds

by Baked In Brooklyn

438 kcal per 100 g, with 12.5 g protein, 68.8 g carbs and 12.5 g fat. Full micronutrients and serving info below.

Serving: 3 BREAD STICKES (16 g)
Good proteinCalorie denseHigh fiberIron rich
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All Natural Breadsticks, Honey Mustard With Sesame SeedsNutri-Score CCompare
Amount

Showing values for 100 g

438 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
11% of calories
68.8 g
Carbs
63% of calories
12.5 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium781mg34% DV
Calcium0mg0% DV
Iron4.5mg25% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074203675075 · Data last verified:

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0074203675075

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Common questions

How many calories are in All Natural Breadsticks, Honey Mustard With Sesame Seeds?

All Natural Breadsticks, Honey Mustard With Sesame Seeds by Baked In Brooklyn has 438 kcal per 100 g. One serving (16 g) is about 70 kcal.

How much protein is in All Natural Breadsticks, Honey Mustard With Sesame Seeds?

All Natural Breadsticks, Honey Mustard With Sesame Seeds contains 12.5 g of protein per 100 g — about 2 g per 16 g serving.

Is All Natural Breadsticks, Honey Mustard With Sesame Seeds a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is All Natural Breadsticks, Honey Mustard With Sesame Seeds low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68.8 g of carbs come from starch and fiber rather than sugar.

Is All Natural Breadsticks, Honey Mustard With Sesame Seeds high in sodium?

Yes — 781 mg of sodium per 100 g, about 34% of the daily value.

Is All Natural Breadsticks, Honey Mustard With Sesame Seeds a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does All Natural Breadsticks, Honey Mustard With Sesame Seeds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), sodium (781 mg); points in favor come from fiber (6.2 g), protein (12.5 g). Overall that places it in band C.

How much All Natural Breadsticks, Honey Mustard With Sesame Seeds is 100 calories?

About 23 g of All Natural Breadsticks, Honey Mustard With Sesame Seeds equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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