Poultry · Nutrition facts

Chicken Madras

114 kcal per 100 g, with 10.5 g protein, 4.5 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 1/2 pack (175 g)
Good proteinLow carb
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Chicken MadrasNutri-Score ACompare
Amount

Showing values for 100 g

114 kcal
Calories
6% of a 2000 kcal day
10.5 g
Protein
38% of calories
4.5 g
Carbs
16% of calories
5.6 g
Fat
46% of calories
Macro split
Protein 38%Carbs 16%Fat 46%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3.3g
Saturated fat1.7g8% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063210069033 · Data last verified:

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Common questions

How many calories are in Chicken Madras?

Chicken Madras by Waitrose & Partners has 114 kcal per 100 g. One serving (175 g) is about 200 kcal.

How much protein is in Chicken Madras?

Chicken Madras contains 10.5 g of protein per 100 g — about 18.4 g per 175 g serving.

Is Chicken Madras a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Chicken Madras keto-friendly?

With 4.5 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Chicken Madras have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

How much Chicken Madras is 100 calories?

About 88 g of Chicken Madras equals 100 kcal.

Is Chicken Madras high in sugar or fat?

Per 100 g it has 3.3 g sugar and 5.6 g fat (1.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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