Chicken Breast In Basil Pesto Sauce With Green Beans & Potatoes

Chicken Breast In Basil Pesto Sauce With Green Beans & Potatoes by MEAL SIMPLE has 107 kcal per 100 g.

Chicken Breast In Basil Pesto Sauce With Green Beans & Potatoes contains 11.2 g of protein per 100 g.

Yes — 11.2 g of protein per 100 g, supplying 44% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 6.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

About 93 g of Chicken Breast In Basil Pesto Sauce With Green Beans & Potatoes equals 100 kcal.

Per 100 g it has 1 g sugar and 3.6 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.