Cauliflower And Parsnip Puree With Green Beans, Peas, Chicken And Feta

Cauliflower And Parsnip Puree With Green Beans, Peas, Chicken And Feta by Foodmaker PRO has 88 kcal per 100 g. One serving (375 g) is about 330 kcal.

Cauliflower And Parsnip Puree With Green Beans, Peas, Chicken And Feta contains 7.5 g of protein per 100 g — about 28.1 g per 375 g serving.

With 3.3 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

About 114 g of Cauliflower And Parsnip Puree With Green Beans, Peas, Chicken And Feta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.5 g sugar and 4.3 g fat (0.9 g saturated). Fat provides 47% of its calories, so portion size matters most here.