Poultry · Nutrition facts

Chicken Burgers

211 kcal per 100 g, with 10 g protein, 22.2 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Chicken BurgersNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
10 g
Protein
19% of calories
22.2 g
Carbs
43% of calories
8.9 g
Fat
38% of calories
Macro split
Protein 19%Carbs 43%Fat 38%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat1.7g8% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066123243106 · Data last verified:

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Barcode

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0066123243106

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Common questions

How many calories are in Chicken Burgers?

Chicken Burgers has 211 kcal per 100 g.

How much protein is in Chicken Burgers?

Chicken Burgers contains 10 g of protein per 100 g.

Is Chicken Burgers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Chicken Burgers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Is Chicken Burgers high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Chicken Burgers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Chicken Burgers is 100 calories?

About 47 g of Chicken Burgers equals 100 kcal.

Is Chicken Burgers high in sugar or fat?

Per 100 g it has 0 g sugar and 8.9 g fat (1.7 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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