Poultry · Nutrition facts

Chicken Burger

by null

198 kcal per 100 g, with 11.1 g protein, 19 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Serving: 1 burger (126 g)
Good protein
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Chicken BurgerNutri-Score BCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
11.1 g
Protein
23% of calories
19 g
Carbs
40% of calories
7.9 g
Fat
37% of calories
Macro split
Protein 23%Carbs 40%Fat 37%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.8g
Saturated fat0.9g4% DV
Trans fat0g
Cholesterol39.7mg13% DV
Sodium500mg22% DV
Potassium238.1mg5% DV
Calcium15.9mg1% DV
Iron1.6mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066123521167 · Data last verified:

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Barcode

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0066123521167

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Common questions

How many calories are in Chicken Burger?

Chicken Burger by null has 198 kcal per 100 g. One serving (126 g) is about 249 kcal.

How much protein is in Chicken Burger?

Chicken Burger contains 11.1 g of protein per 100 g — about 14 g per 126 g serving.

Is Chicken Burger a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Chicken Burger low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Chicken Burger high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Chicken Burger have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (11.1 g). Overall that places it in band B.

How much Chicken Burger is 100 calories?

About 51 g of Chicken Burger equals 100 kcal.

Is Chicken Burger a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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