Poultry · Nutrition facts

Chicken Breast Strips

190 kcal per 100 g, with 10 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 2 strips (60 g)
Good protein
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Chicken Breast StripsNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
10 g
Protein
20% of calories
19 g
Carbs
39% of calories
9 g
Fat
41% of calories
Macro split
Protein 20%Carbs 39%Fat 41%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1g
Saturated fat1.5g8% DV
Sodium480mg21% DV
Potassium125mg3% DV
Calcium16.7mg1% DV
Iron1.5mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066123243205 · Data last verified:

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0066123243205

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Common questions

How many calories are in Chicken Breast Strips?

Chicken Breast Strips by Country Classics has 190 kcal per 100 g. One serving (60 g) is about 114 kcal.

How much protein is in Chicken Breast Strips?

Chicken Breast Strips contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Chicken Breast Strips a good source of protein?

Yes — 10 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Chicken Breast Strips low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Is Chicken Breast Strips high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Chicken Breast Strips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10 g). Overall that places it in band B.

How much Chicken Breast Strips is 100 calories?

About 53 g of Chicken Breast Strips equals 100 kcal.

Is Chicken Breast Strips a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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