Meat · Nutrition facts

Beef Mince

168 kcal per 100 g, with 31 g protein, 0 g carbs and 4.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
High proteinLow carb
Track it in the free Dietly app
Beef MinceNutri-Score ACompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
31 g
Protein
75% of calories
0 g
Carbs
0% of calories
4.7 g
Fat
25% of calories
Macro split
Protein 75%Carbs 0%Fat 25%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.1g11% DV
Sodium90mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00402187 · Data last verified:

Compare Beef Mince with another food
Dietly — AI Calorie Counter

Log Beef Mince in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Beef Mince?

Beef Mince by Sainsbury's has 168 kcal per 100 g. One serving (100 g) is about 168 kcal.

How much protein is in Beef Mince?

Beef Mince contains 31 g of protein per 100 g — about 31 g per 100 g serving.

Is Beef Mince a good source of protein?

Yes — 31 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Beef Mince keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Beef Mince low in sodium?

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Beef Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (31 g). Overall that places it in band A.

How much Beef Mince is 100 calories?

About 60 g of Beef Mince equals 100 kcal.

Is Beef Mince high in sugar or fat?

Per 100 g it has 0 g sugar and 4.7 g fat (2.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API