Cajun Chicken Breast Grills

Cajun Chicken Breast Grills by Sainsbury's has 149 kcal per 100 g. One serving (165 g) is about 246 kcal.

Cajun Chicken Breast Grills contains 27.3 g of protein per 100 g — about 45 g per 165 g serving.

Yes — 27.3 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (430 mg); points in favor come from protein (27.3 g). Overall that places it in band A.

About 67 g of Cajun Chicken Breast Grills equals 100 kcal.

Per 100 g it has 0.6 g sugar and 3.9 g fat (0.7 g saturated). Fat provides 24% of its calories, so portion size matters most here.