Lean Diced Unsmoked Bacon

Lean Diced Unsmoked Bacon by Sainsbury's has 158 kcal per 100 g.

Lean Diced Unsmoked Bacon contains 25.5 g of protein per 100 g.

Yes — 25.5 g of protein per 100 g, supplying 65% of its calories. That makes it an excellent protein source.

With 1.3 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (25.5 g). Overall that places it in band C.

About 63 g of Lean Diced Unsmoked Bacon equals 100 kcal.

Per 100 g it has 0.9 g sugar and 5.4 g fat (1.4 g saturated). Fat provides 32% of its calories, so portion size matters most here.