Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904011507027 · Data last verified:
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Common questions
How many calories are in Appam Idiyappam Pathiri?
Appam Idiyappam Pathiri by Double Horse, Manjilas Food Tech Pvt Ltd has 382 kcal per 100 g. One serving (45 g) is about 172 kcal.
How much protein is in Appam Idiyappam Pathiri?
Appam Idiyappam Pathiri contains 6.7 g of protein per 100 g — about 3 g per 45 g serving.
Is Appam Idiyappam Pathiri high in carbs?
Yes — carbohydrates provide 92% of its calories (73.9 g per 100 g, of which 0 g is sugar). It also delivers 2.2 g of fiber.
Is Appam Idiyappam Pathiri low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 73.9 g of carbs come from starch and fiber rather than sugar.
Is Appam Idiyappam Pathiri low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Appam Idiyappam Pathiri have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal). Overall that places it in band A.
How much Appam Idiyappam Pathiri is 100 calories?
About 26 g of Appam Idiyappam Pathiri equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Appam Idiyappam Pathiri high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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