Fideos Con Camote Morado Dulce

Fideos Con Camote Morado Dulce by Javara has 376 kcal per 100 g. One serving (50 g) is about 188 kcal.

Fideos Con Camote Morado Dulce contains 11 g of protein per 100 g — about 5.5 g per 50 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 88% of its calories (83 g per 100 g, of which 72 g is sugar).

Yes — 72 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 87% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sugar (72 g); points in favor come from protein (11 g). Overall that places it in band C.

About 27 g of Fideos Con Camote Morado Dulce equals 100 kcal. It is energy-dense, so small amounts add up quickly.