Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9004617011702 · Data last verified:
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Common questions
How many calories are in Verival Bio Maiswaffeln?
Verival Bio Maiswaffeln by Verival has 384 kcal per 100 g.
How much protein is in Verival Bio Maiswaffeln?
Verival Bio Maiswaffeln contains 7.4 g of protein per 100 g.
Is Verival Bio Maiswaffeln high in carbs?
Yes — carbohydrates provide 89% of its calories (85 g per 100 g, of which 0.4 g is sugar). It also delivers 1.9 g of fiber.
Is Verival Bio Maiswaffeln low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 85 g of carbs come from starch and fiber rather than sugar.
Why does Verival Bio Maiswaffeln have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal). Overall that places it in band B.
How much Verival Bio Maiswaffeln is 100 calories?
About 26 g of Verival Bio Maiswaffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Verival Bio Maiswaffeln high in calories?
Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
Is Verival Bio Maiswaffeln a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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