Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760099519278 · Data last verified:
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Common questions
How many calories are in Aperokrunch Granola Salé À La Japonaise?
Aperokrunch Granola Salé À La Japonaise has 435 kcal per 100 g.
How much protein is in Aperokrunch Granola Salé À La Japonaise?
Aperokrunch Granola Salé À La Japonaise contains 14.9 g of protein per 100 g.
Is Aperokrunch Granola Salé À La Japonaise a good source of protein?
Yes — 14.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Aperokrunch Granola Salé À La Japonaise high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Aperokrunch Granola Salé À La Japonaise a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Aperokrunch Granola Salé À La Japonaise have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), saturated fat (3.4 g), sodium (560 mg); points in favor come from fiber (6.5 g), protein (14.9 g). Overall that places it in band C.
How much Aperokrunch Granola Salé À La Japonaise is 100 calories?
About 23 g of Aperokrunch Granola Salé À La Japonaise equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aperokrunch Granola Salé À La Japonaise high in calories?
Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
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