Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 843660485140231752 · Data last verified:
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Common questions
How many calories are in Granola?
Granola by Impossible Bakers has 437 kcal per 100 g.
How much protein is in Granola?
Granola contains 12.9 g of protein per 100 g.
Is Granola a good source of protein?
Yes — 12.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Granola low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 22.9 g of carbs come from starch and fiber rather than sugar.
Is Granola high in saturated fat?
It has 12.9 g of saturated fat per 100 g — 64% of the daily value, which counts as high.
Is Granola a good source of fiber?
It provides 17.5 g of fiber per 100 g — 62% of the daily value, making it a high-fiber food.
Why does Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), saturated fat (12.9 g); points in favor come from fiber (17.5 g), protein (12.9 g). Overall that places it in band C.
How much Granola is 100 calories?
About 23 g of Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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