Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628504873038 · Data last verified:
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Common questions
How many calories are in Raw Crunch Granola?
Raw Crunch Granola has 500 kcal per 100 g.
How much protein is in Raw Crunch Granola?
Raw Crunch Granola contains 10 g of protein per 100 g.
Is Raw Crunch Granola a good source of protein?
Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.
Is Raw Crunch Granola high in saturated fat?
It has 23.3 g of saturated fat per 100 g — 116% of the daily value, which counts as high.
Is Raw Crunch Granola low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Raw Crunch Granola a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Raw Crunch Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (23.3 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.
How much Raw Crunch Granola is 100 calories?
About 20 g of Raw Crunch Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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