Amandes Au Tamari Bio Sachet

Amandes Au Tamari Bio Sachet by Bioday has 613 kcal per 100 g.

Amandes Au Tamari Bio Sachet contains 22.5 g of protein per 100 g.

Yes — 22.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

With 4.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 13.4 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (4.9 g); points in favor come from fiber (13.4 g), protein (22.5 g). Overall that places it in band C.

About 16 g of Amandes Au Tamari Bio Sachet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.