Fish & Seafood · Nutrition facts

Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten

213 kcal per 100 g, with 13.4 g protein, 18.3 g carbs and 9.4 g fat. Full micronutrients and serving info below.

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Aiguillettes De Merlu Blanc Du Cap Panées Sans GlutenNutri-Score ACompare
Amount

Showing values for 100 g

213 kcal
Calories
11% of a 2000 kcal day
13.4 g
Protein
25% of calories
18.3 g
Carbs
35% of calories
9.4 g
Fat
40% of calories
Macro split
Protein 25%Carbs 35%Fat 40%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat0.9g4% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160742509 · Data last verified:

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3270160742509

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Common questions

How many calories are in Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten?

Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten by Picard has 213 kcal per 100 g.

How much protein is in Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten?

Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten contains 13.4 g of protein per 100 g.

Is Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.

Why does Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.4 g). Overall that places it in band A.

How much Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten is 100 calories?

About 47 g of Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten equals 100 kcal.

Is Aiguillettes De Merlu Blanc Du Cap Panées Sans Gluten high in sugar or fat?

Per 100 g it has 0.1 g sugar and 9.4 g fat (0.9 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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