Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160743247 · Data last verified:
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Common questions
How many calories are in Aiguillettes D'eglefin?
Aiguillettes D'eglefin by Picard has 176 kcal per 100 g. One serving (27 g) is about 48 kcal.
How much protein is in Aiguillettes D'eglefin?
Aiguillettes D'eglefin contains 13 g of protein per 100 g — about 3.5 g per 27 g serving.
Is Aiguillettes D'eglefin a good source of protein?
Yes — 13 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Aiguillettes D'eglefin low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Aiguillettes D'eglefin have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Aiguillettes D'eglefin is 100 calories?
About 57 g of Aiguillettes D'eglefin equals 100 kcal.
Is Aiguillettes D'eglefin high in sugar or fat?
Per 100 g it has 0.9 g sugar and 7.3 g fat (0.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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