Fish & Seafood · Nutrition facts

Merlu Blanc Du Cap Façon Fish And Chips

193 kcal per 100 g, with 12 g protein, 13 g carbs and 10 g fat. Full micronutrients and serving info below.

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Merlu Blanc Du Cap Façon Fish And ChipsNutri-Score BCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
13 g
Carbs
27% of calories
10 g
Fat
48% of calories
Macro split
Protein 25%Carbs 27%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.3g
Saturated fat1.1g6% DV
Sodium279mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160792726 · Data last verified:

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3270160792726

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Common questions

How many calories are in Merlu Blanc Du Cap Façon Fish And Chips?

Merlu Blanc Du Cap Façon Fish And Chips by Picard has 193 kcal per 100 g.

How much protein is in Merlu Blanc Du Cap Façon Fish And Chips?

Merlu Blanc Du Cap Façon Fish And Chips contains 12 g of protein per 100 g.

Is Merlu Blanc Du Cap Façon Fish And Chips a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Why does Merlu Blanc Du Cap Façon Fish And Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Merlu Blanc Du Cap Façon Fish And Chips is 100 calories?

About 52 g of Merlu Blanc Du Cap Façon Fish And Chips equals 100 kcal.

Is Merlu Blanc Du Cap Façon Fish And Chips high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10 g fat (1.1 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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