Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160744831 · Data last verified:
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Common questions
How many calories are in Filets De Carrelet?
Filets De Carrelet by PICARD has 197 kcal per 100 g.
How much protein is in Filets De Carrelet?
Filets De Carrelet contains 13 g of protein per 100 g.
Is Filets De Carrelet a good source of protein?
Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.
Is Filets De Carrelet low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.
Why does Filets De Carrelet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Filets De Carrelet is 100 calories?
About 51 g of Filets De Carrelet equals 100 kcal.
Is Filets De Carrelet high in sugar or fat?
Per 100 g it has 1.4 g sugar and 9.8 g fat (1.2 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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