Activated Superfood Cereal Gluten Free Vegan

Activated Superfood Cereal Gluten Free Vegan by Living Intentions has 400 kcal per 100 g. One serving (28 g) is about 112 kcal.

Activated Superfood Cereal Gluten Free Vegan contains 10 g of protein per 100 g — about 2.8 g per 28 g serving.

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 63.3 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (20 g), saturated fat (6.7 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.