200

200 by Dolores premium has 169 kcal per 100 g. One serving (100 g) is about 169 kcal.

200 contains 18.2 g of protein per 100 g — about 18.2 g per 100 g serving.

Yes — 18.2 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 6.4 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (418.8 mg); points in favor come from protein (18.2 g). Overall that places it in band B.

About 59 g of 200 equals 100 kcal.

Per 100 g it has 0 g sugar and 7.8 g fat (1.3 g saturated). Fat provides 42% of its calories, so portion size matters most here.