Wanderschnitte Bio Rote Früchte

Wanderschnitte Bio Rote Früchte by Liebhart's Vitana has 365 kcal per 100 g. One serving (40 g) is about 146 kcal.

Wanderschnitte Bio Rote Früchte contains 2.9 g of protein per 100 g — about 1.2 g per 40 g serving.

Yes — carbohydrates provide 77% of its calories (69 g per 100 g, of which 51 g is sugar). It also delivers 3.7 g of fiber.

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 74% of its carbohydrates.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), sugar (51 g), saturated fat (3.8 g); points in favor come from fiber (3.7 g). Overall that places it in band D.

About 27 g of Wanderschnitte Bio Rote Früchte equals 100 kcal. It is energy-dense, so small amounts add up quickly.