Other · Nutrition facts

Walnuss Vollkornbrot

202 kcal per 100 g, with 5.4 g protein, 30 g carbs and 4.2 g fat. Full micronutrients and serving info below.

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Walnuss VollkornbrotNutri-Score CCompare
Amount

Showing values for 100 g

202 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
12% of calories
30 g
Carbs
67% of calories
4.2 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Sugar3.8g
Saturated fat0.6g3% DV
Sodium400mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000773575 · Data last verified:

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9100000773575

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Common questions

How many calories are in Walnuss Vollkornbrot?

Walnuss Vollkornbrot by Spar Vital has 202 kcal per 100 g.

How much protein is in Walnuss Vollkornbrot?

Walnuss Vollkornbrot contains 5.4 g of protein per 100 g.

Why does Walnuss Vollkornbrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Walnuss Vollkornbrot is 100 calories?

About 50 g of Walnuss Vollkornbrot equals 100 kcal.

Is Walnuss Vollkornbrot high in sugar or fat?

Per 100 g it has 3.8 g sugar and 4.2 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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