Other · Nutrition facts

Pan De Molde Integral

217 kcal per 100 g, with 7.4 g protein, 39.1 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Serving: 80g
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Pan De Molde IntegralNutri-Score BCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
7.4 g
Protein
14% of calories
39.1 g
Carbs
75% of calories
2.6 g
Fat
11% of calories
Macro split
Protein 14%Carbs 75%Fat 11%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.4g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium291mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0823195054500 · Data last verified:

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0823195054500

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Common questions

How many calories are in Pan De Molde Integral?

Pan De Molde Integral by JUMBO has 217 kcal per 100 g. One serving (80 g) is about 174 kcal.

How much protein is in Pan De Molde Integral?

Pan De Molde Integral contains 7.4 g of protein per 100 g — about 5.9 g per 80 g serving.

Is Pan De Molde Integral high in carbs?

Yes — carbohydrates provide 75% of its calories (39.1 g per 100 g, of which 2.4 g is sugar).

Why does Pan De Molde Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Pan De Molde Integral is 100 calories?

About 46 g of Pan De Molde Integral equals 100 kcal.

Is Pan De Molde Integral high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.6 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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