Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9339423010022 · Data last verified:
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Common questions
How many calories are in Wholemeal Sandwich?
Wholemeal Sandwich by TIP TOP has 206 kcal per 100 g. One serving (110 g) is about 227 kcal.
How much protein is in Wholemeal Sandwich?
Wholemeal Sandwich contains 7.7 g of protein per 100 g — about 8.5 g per 110 g serving.
Is Wholemeal Sandwich high in carbs?
Yes — carbohydrates provide 70% of its calories (49.4 g per 100 g, of which 2.8 g is sugar). It also delivers 2.2 g of fiber.
Why does Wholemeal Sandwich have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Wholemeal Sandwich is 100 calories?
About 49 g of Wholemeal Sandwich equals 100 kcal.
Is Wholemeal Sandwich high in sugar or fat?
Per 100 g it has 2.8 g sugar and 6 g fat (0.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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