Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0026903123455 · Data last verified:
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Common questions
How many calories are in Arepitas Yuca Con Queso?
Arepitas Yuca Con Queso by La Real has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.
How much protein is in Arepitas Yuca Con Queso?
Arepitas Yuca Con Queso contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.
Is Arepitas Yuca Con Queso high in carbs?
Yes — carbohydrates provide 74% of its calories (42.9 g per 100 g, of which 0 g is sugar). It also delivers 3.6 g of fiber.
Is Arepitas Yuca Con Queso low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.
Is Arepitas Yuca Con Queso a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Arepitas Yuca Con Queso have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (428.6 mg); points in favor come from fiber (3.6 g). Overall that places it in band B.
How much Arepitas Yuca Con Queso is 100 calories?
About 47 g of Arepitas Yuca Con Queso equals 100 kcal.
Is Arepitas Yuca Con Queso a good source of calcium?
It is a good source: 371.4 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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