Other · Nutrition facts

Veggie Mince

126 kcal per 100 g, with 22 g protein, 5.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High protein
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Veggie MinceNutri-Score ACompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
5.8 g
Carbs
20% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 74%Carbs 20%Fat 6%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3g
Saturated fat0.3g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0700461856467 · Data last verified:

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Barcode

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0700461856467

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Common questions

How many calories are in Veggie Mince?

Veggie Mince has 126 kcal per 100 g.

How much protein is in Veggie Mince?

Veggie Mince contains 22 g of protein per 100 g.

Is Veggie Mince a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Veggie Mince low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Veggie Mince a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Veggie Mince have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (22 g). Overall that places it in band A.

How much Veggie Mince is 100 calories?

About 79 g of Veggie Mince equals 100 kcal.

Is Veggie Mince high in sugar or fat?

Per 100 g it has 3 g sugar and 0.8 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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