Other · Nutrition facts

Longaniza Pollo Fresca

130 kcal per 100 g, with 48 g protein, 16 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Longaniza Pollo FrescaNutri-Score ACompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
48 g
Protein
70% of calories
16 g
Carbs
23% of calories
2 g
Fat
7% of calories
Macro split
Protein 70%Carbs 23%Fat 7%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat0.5g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2306041003870 · Data last verified:

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2306041003870

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Common questions

How many calories are in Longaniza Pollo Fresca?

Longaniza Pollo Fresca has 130 kcal per 100 g.

How much protein is in Longaniza Pollo Fresca?

Longaniza Pollo Fresca contains 48 g of protein per 100 g.

Is Longaniza Pollo Fresca a good source of protein?

Yes — 48 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Longaniza Pollo Fresca low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Longaniza Pollo Fresca high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Longaniza Pollo Fresca a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Longaniza Pollo Fresca have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (6 g), protein (48 g). Overall that places it in band A.

How much Longaniza Pollo Fresca is 100 calories?

About 77 g of Longaniza Pollo Fresca equals 100 kcal.

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