Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0879601002009 · Data last verified:
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Common questions
How many calories are in Atlantic Bar Clams?
Atlantic Bar Clams has 145 kcal per 100 g.
How much protein is in Atlantic Bar Clams?
Atlantic Bar Clams contains 25.5 g of protein per 100 g.
Is Atlantic Bar Clams a good source of protein?
Yes — 25.5 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.
Is Atlantic Bar Clams low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.
Is Atlantic Bar Clams high in sodium?
Yes — 709.1 mg of sodium per 100 g, about 31% of the daily value.
Why does Atlantic Bar Clams have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (709.1 mg); points in favor come from protein (25.5 g). Overall that places it in band C.
How much Atlantic Bar Clams is 100 calories?
About 69 g of Atlantic Bar Clams equals 100 kcal.
Is Atlantic Bar Clams high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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