Dairy & Eggs · Nutrition facts

Österreichischer Goudina In Scheiben

237 kcal per 100 g, with 30 g protein, 0 g carbs and 13 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Österreichischer Goudina In ScheibenNutri-Score DCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
51% of calories
0 g
Carbs
0% of calories
13 g
Fat
49% of calories
Macro split
Protein 51%Carbs 0%Fat 49%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9g45% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459722109 · Data last verified:

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4061459722109

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Common questions

How many calories are in Österreichischer Goudina In Scheiben?

Österreichischer Goudina In Scheiben by Milfina has 237 kcal per 100 g.

How much protein is in Österreichischer Goudina In Scheiben?

Österreichischer Goudina In Scheiben contains 30 g of protein per 100 g.

Is Österreichischer Goudina In Scheiben a good source of protein?

Yes — 30 g of protein per 100 g, supplying 51% of its calories. That makes it an excellent protein source.

Is Österreichischer Goudina In Scheiben keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Österreichischer Goudina In Scheiben high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Österreichischer Goudina In Scheiben high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Österreichischer Goudina In Scheiben have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (800 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Österreichischer Goudina In Scheiben is 100 calories?

About 42 g of Österreichischer Goudina In Scheiben equals 100 kcal.

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