Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600278612 · Data last verified:
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Common questions
How many calories are in Half Fat Mature Cheddar?
Half Fat Mature Cheddar by Emporium has 273 kcal per 100 g.
How much protein is in Half Fat Mature Cheddar?
Half Fat Mature Cheddar contains 32.7 g of protein per 100 g.
Is Half Fat Mature Cheddar a good source of protein?
Yes — 32.7 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Half Fat Mature Cheddar keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Half Fat Mature Cheddar high in saturated fat?
It has 9.9 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Half Fat Mature Cheddar high in sodium?
Yes — 661 mg of sodium per 100 g, about 29% of the daily value.
Why does Half Fat Mature Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.9 g), sodium (661 mg); points in favor come from protein (32.7 g). Overall that places it in band D.
How much Half Fat Mature Cheddar is 100 calories?
About 37 g of Half Fat Mature Cheddar equals 100 kcal.
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