Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141451542 · Data last verified:
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Common questions
How many calories are in Emmental Light?
Emmental Light by boni SELECTION has 250 kcal per 100 g.
How much protein is in Emmental Light?
Emmental Light contains 29 g of protein per 100 g.
Is Emmental Light a good source of protein?
Yes — 29 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.
Is Emmental Light keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Light high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Why does Emmental Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.8 g); points in favor come from protein (29 g). Overall that places it in band C.
How much Emmental Light is 100 calories?
About 40 g of Emmental Light equals 100 kcal.
Is Emmental Light high in sugar or fat?
Per 100 g it has 0 g sugar and 15 g fat (8.8 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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