Dairy & Eggs · Nutrition facts

Passendale Lightesse

251 kcal per 100 g, with 29 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 35 g
High proteinLow carbCalcium rich
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Passendale LightesseNutri-Score DCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
46% of calories
0 g
Carbs
0% of calories
15 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat11g55% DV
Cholesterol2.5mg1% DV
Sodium400mg17% DV
Potassium154.7mg3% DV
Calcium121.2mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410942108156 · Data last verified:

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5410942108156

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Common questions

How many calories are in Passendale Lightesse?

Passendale Lightesse by Kassmakerij has 251 kcal per 100 g. One serving (35 g) is about 88 kcal.

How much protein is in Passendale Lightesse?

Passendale Lightesse contains 29 g of protein per 100 g — about 10.2 g per 35 g serving.

Is Passendale Lightesse a good source of protein?

Yes — 29 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Passendale Lightesse keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Passendale Lightesse high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Passendale Lightesse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (400 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Passendale Lightesse is 100 calories?

About 40 g of Passendale Lightesse equals 100 kcal.

Is Passendale Lightesse a good source of calcium?

It is a moderate source: 121.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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