Dairy & Eggs · Nutrition facts

Nazareth Light

264 kcal per 100 g, with 30 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Nazareth LightNutri-Score DCompare
Amount

Showing values for 100 g

264 kcal
Calories
13% of a 2000 kcal day
30 g
Protein
45% of calories
0 g
Carbs
0% of calories
16 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.7g48% DV
Cholesterol2.4mg1% DV
Sodium520mg23% DV
Potassium152mg3% DV
Calcium119.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413721142075 · Data last verified:

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5413721142075

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Common questions

How many calories are in Nazareth Light?

Nazareth Light by Belgomilk, Fromage Brugge, Milcobel, Nazareth has 264 kcal per 100 g.

How much protein is in Nazareth Light?

Nazareth Light contains 30 g of protein per 100 g.

Is Nazareth Light a good source of protein?

Yes — 30 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Nazareth Light keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Nazareth Light high in saturated fat?

It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Nazareth Light high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Nazareth Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.7 g), sodium (520 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Nazareth Light is 100 calories?

About 38 g of Nazareth Light equals 100 kcal.

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