Dairy & Eggs · Nutrition facts

Queijo Flamengo Fatias -50% Gordura

by Limiano

231 kcal per 100 g, with 27 g protein, 0 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 20 g
High proteinLow carbCalcium rich
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Queijo Flamengo Fatias -50% GorduraNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
47% of calories
0 g
Carbs
0% of calories
13.5 g
Fat
53% of calories
Macro split
Protein 47%Carbs 0%Fat 53%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9.5g48% DV
Sodium1.5mg0% DV
Calcium830mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601511000357 · Data last verified:

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5601511000357

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Common questions

How many calories are in Queijo Flamengo Fatias -50% Gordura?

Queijo Flamengo Fatias -50% Gordura by Limiano has 231 kcal per 100 g. One serving (20 g) is about 46 kcal.

How much protein is in Queijo Flamengo Fatias -50% Gordura?

Queijo Flamengo Fatias -50% Gordura contains 27 g of protein per 100 g — about 5.4 g per 20 g serving.

Is Queijo Flamengo Fatias -50% Gordura a good source of protein?

Yes — 27 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.

Is Queijo Flamengo Fatias -50% Gordura keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Flamengo Fatias -50% Gordura high in saturated fat?

It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Queijo Flamengo Fatias -50% Gordura low in sodium?

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Queijo Flamengo Fatias -50% Gordura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g); points in favor come from protein (27 g). Overall that places it in band C.

How much Queijo Flamengo Fatias -50% Gordura is 100 calories?

About 43 g of Queijo Flamengo Fatias -50% Gordura equals 100 kcal.

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