Dairy & Eggs · Nutrition facts

Queijo Flamengo Fatias Light

252 kcal per 100 g, with 28 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 17 g
High proteinLow carbCalcium rich
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Queijo Flamengo Fatias LightNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
28 g
Protein
45% of calories
0 g
Carbs
0% of calories
15 g
Fat
55% of calories
Macro split
Protein 45%Carbs 0%Fat 55%

Nutrition facts

per 100 g
Sugar0g
Saturated fat9.4g47% DV
Sodium520mg23% DV
Calcium950mg73% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5603722521034 · Data last verified:

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5603722521034

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Common questions

How many calories are in Queijo Flamengo Fatias Light?

Queijo Flamengo Fatias Light by Agros has 252 kcal per 100 g. One serving (17 g) is about 43 kcal.

How much protein is in Queijo Flamengo Fatias Light?

Queijo Flamengo Fatias Light contains 28 g of protein per 100 g — about 4.8 g per 17 g serving.

Is Queijo Flamengo Fatias Light a good source of protein?

Yes — 28 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Queijo Flamengo Fatias Light keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Queijo Flamengo Fatias Light high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Queijo Flamengo Fatias Light high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Queijo Flamengo Fatias Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (520 mg); points in favor come from protein (28 g). Overall that places it in band D.

How much Queijo Flamengo Fatias Light is 100 calories?

About 40 g of Queijo Flamengo Fatias Light equals 100 kcal.

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