Mild Fast Modnet Ost

Mild Fast Modnet Ost by cheasy has 231 kcal per 100 g. One serving (18 g) is about 42 kcal.

Mild Fast Modnet Ost contains 27 g of protein per 100 g — about 4.9 g per 18 g serving.

Yes — 27 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 1.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.3 g); points in favor come from protein (27 g). Overall that places it in band C.

About 43 g of Mild Fast Modnet Ost equals 100 kcal.