Dairy & Eggs · Nutrition facts

Lettost 16% Fett Skivet

268 kcal per 100 g, with 31 g protein, 0 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Lettost 16% Fett SkivetNutri-Score DCompare
Amount

Showing values for 100 g

268 kcal
Calories
13% of a 2000 kcal day
31 g
Protein
46% of calories
0 g
Carbs
0% of calories
16 g
Fat
54% of calories
Macro split
Protein 46%Carbs 0%Fat 54%

Nutrition facts

per 100 g
Sugar0g
Saturated fat10g50% DV
Sodium400mg17% DV
Calcium910mg70% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7038010017018 · Data last verified:

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Barcode

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7038010017018

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Common questions

How many calories are in Lettost 16% Fett Skivet?

Lettost 16% Fett Skivet by JARLSBERG has 268 kcal per 100 g.

How much protein is in Lettost 16% Fett Skivet?

Lettost 16% Fett Skivet contains 31 g of protein per 100 g.

Is Lettost 16% Fett Skivet a good source of protein?

Yes — 31 g of protein per 100 g, supplying 46% of its calories. That makes it an excellent protein source.

Is Lettost 16% Fett Skivet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lettost 16% Fett Skivet high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Lettost 16% Fett Skivet have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (400 mg); points in favor come from protein (31 g). Overall that places it in band D.

How much Lettost 16% Fett Skivet is 100 calories?

About 37 g of Lettost 16% Fett Skivet equals 100 kcal.

Is Lettost 16% Fett Skivet a good source of calcium?

It is a good source: 910 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.

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