Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601721816014 · Data last verified:
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Common questions
How many calories are in Sardinhas Em Azeite Bio?
Sardinhas Em Azeite Bio by Jupiter,Conserveira do Sul has 324 kcal per 100 g.
How much protein is in Sardinhas Em Azeite Bio?
Sardinhas Em Azeite Bio contains 23 g of protein per 100 g.
Is Sardinhas Em Azeite Bio a good source of protein?
Yes — 23 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Sardinhas Em Azeite Bio keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardinhas Em Azeite Bio high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Sardinhas Em Azeite Bio have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (23 g). Overall that places it in band C.
How much Sardinhas Em Azeite Bio is 100 calories?
About 31 g of Sardinhas Em Azeite Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardinhas Em Azeite Bio a good source of potassium?
It is a moderate source: 438.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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