Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604450260080 · Data last verified:
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Common questions
How many calories are in Atum Posta Em Azeite?
Atum Posta Em Azeite by Santa Catarina has 280 kcal per 100 g.
How much protein is in Atum Posta Em Azeite?
Atum Posta Em Azeite contains 21.3 g of protein per 100 g.
Is Atum Posta Em Azeite a good source of protein?
Yes — 21.3 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Atum Posta Em Azeite keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Atum Posta Em Azeite high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Atum Posta Em Azeite high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Atum Posta Em Azeite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (600 mg); points in favor come from protein (21.3 g). Overall that places it in band C.
How much Atum Posta Em Azeite is 100 calories?
About 36 g of Atum Posta Em Azeite equals 100 kcal.
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