Fish & Seafood · Nutrition facts

Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym.

292 kcal per 100 g, with 19 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 120g
High proteinLow carbPotassium
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Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym.Nutri-Score CCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
19 g
Protein
26% of calories
0 g
Carbs
0% of calories
24 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4g20% DV
Cholesterol23.8mg8% DV
Sodium208mg9% DV
Potassium300.8mg6% DV
Calcium13.5mg1% DV
Iron1.3mg7% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908235946894 · Data last verified:

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5908235946894

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Common questions

How many calories are in Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym.?

Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym. by Dobry wybór,Orka,Graal has 292 kcal per 100 g. One serving (120 g) is about 350 kcal.

How much protein is in Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym.?

Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym. contains 19 g of protein per 100 g — about 22.8 g per 120 g serving.

Is Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym. a good source of protein?

Yes — 19 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym. keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym. have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym. is 100 calories?

About 34 g of Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym. equals 100 kcal.

Is Tuńczyk Kawałki W Zalewie Z Olejem Roślinnym. high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (4 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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