Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7340083493287 · Data last verified:
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Common questions
How many calories are in Varmrökt Makrill?
Varmrökt Makrill by Axfood, Falkenberg has 301 kcal per 100 g. One serving (100 g) is about 301 kcal.
How much protein is in Varmrökt Makrill?
Varmrökt Makrill contains 21 g of protein per 100 g — about 21 g per 100 g serving.
Is Varmrökt Makrill a good source of protein?
Yes — 21 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Varmrökt Makrill keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Varmrökt Makrill high in saturated fat?
It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Varmrökt Makrill high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Varmrökt Makrill have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band D.
How much Varmrökt Makrill is 100 calories?
About 33 g of Varmrökt Makrill equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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