Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6191520001807 · Data last verified:
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Common questions
How many calories are in Sardines De Tunisie?
Sardines De Tunisie by SIDI DAOUD has 324 kcal per 100 g.
How much protein is in Sardines De Tunisie?
Sardines De Tunisie contains 22 g of protein per 100 g.
Is Sardines De Tunisie a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Sardines De Tunisie keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sardines De Tunisie high in saturated fat?
It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.
Why does Sardines De Tunisie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Sardines De Tunisie is 100 calories?
About 31 g of Sardines De Tunisie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sardines De Tunisie high in sugar or fat?
Per 100 g it has 0 g sugar and 26 g fat (9.2 g saturated). Fat provides 72% of its calories, so portion size matters most here.
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