Fish & Seafood · Nutrition facts

Filetes De Cavala Mediterrânicos (em Azeite E Orégãos)

303 kcal per 100 g, with 22 g protein, 0 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Filetes De Cavala Mediterrânicos (em Azeite E Orégãos)Nutri-Score CCompare
Amount

Showing values for 100 g

303 kcal
Calories
15% of a 2000 kcal day
22 g
Protein
29% of calories
0 g
Carbs
0% of calories
24 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat4.8g24% DV
Cholesterol37.6mg13% DV
Sodium332mg14% DV
Potassium263.9mg6% DV
Calcium11.8mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604739000161 · Data last verified:

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5604739000161

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Common questions

How many calories are in Filetes De Cavala Mediterrânicos (em Azeite E Orégãos)?

Filetes De Cavala Mediterrânicos (em Azeite E Orégãos) by Conservas Santos has 303 kcal per 100 g.

How much protein is in Filetes De Cavala Mediterrânicos (em Azeite E Orégãos)?

Filetes De Cavala Mediterrânicos (em Azeite E Orégãos) contains 22 g of protein per 100 g.

Is Filetes De Cavala Mediterrânicos (em Azeite E Orégãos) a good source of protein?

Yes — 22 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Filetes De Cavala Mediterrânicos (em Azeite E Orégãos) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filetes De Cavala Mediterrânicos (em Azeite E Orégãos) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g); points in favor come from protein (22 g). Overall that places it in band C.

How much Filetes De Cavala Mediterrânicos (em Azeite E Orégãos) is 100 calories?

About 33 g of Filetes De Cavala Mediterrânicos (em Azeite E Orégãos) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Filetes De Cavala Mediterrânicos (em Azeite E Orégãos) high in sugar or fat?

Per 100 g it has 0 g sugar and 24 g fat (4.8 g saturated). Fat provides 71% of its calories, so portion size matters most here.

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