Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0076397032504 · Data last verified:
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Common questions
How many calories are in Refried Black Beans?
Refried Black Beans by La Costena has 115 kcal per 100 g. One serving (130 g) is about 150 kcal.
How much protein is in Refried Black Beans?
Refried Black Beans contains 3.8 g of protein per 100 g — about 4.9 g per 130 g serving.
Is Refried Black Beans low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 11.5 g of carbs come from starch and fiber rather than sugar.
Is Refried Black Beans a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Refried Black Beans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.4 g). Overall that places it in band A.
How much Refried Black Beans is 100 calories?
About 87 g of Refried Black Beans equals 100 kcal.
Is Refried Black Beans high in sugar or fat?
Per 100 g it has 0.8 g sugar and 5.4 g fat (0.8 g saturated). Fat provides 44% of its calories, so portion size matters most here.
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